{"product_id":"b0fvfj31t6","title":"OPPSDECOR 3.0 Pro Weight Bench Set for Home Gym, ASTM-Certified 900 LBS Bench Press Set with Leg Extension, Preacher Curl Pad, Barbell Rack, J-Hooks and Safety Bar Catches for Full Body Workout","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e【ASTM 900 LB TOTAL CAPACITY + 40.2 IN WIDE SPACING — A FULL WEIGHT BENCH WITH RACK FOR HEAVY HOME LIFTING】Tired of home benches that wobble or rack out under heavy weight? Two heavy-gauge steel uprights extend from the rear base to form one unified frame, with a 40.2-inch wide footprint that fits both 6-foot and 7-foot Olympic barbells without the cramped rack-out narrower home benches give you. The wider base anchors the rack through every heavy bench press, squat or shoulder press\u003c\/li\u003e\n\u003cli\u003e【V-HANDLE PREACHER CURL WITH WEIGHT-TUBE LOADING — BICEPS ISOLATION YOU USUALLY ONLY GET ON A DEDICATED CURL STATION】The angled curl pad locks your upper arms in place while the integrated V-handle puts your wrists in the supinated position straight curl bars can't match — biceps fully recruited, momentum cut. The handle attaches to a built-in plate-loadable weight tube, so you dial in resistance just like a gym preacher station. Curl pad detaches when not in use\u003c\/li\u003e\n\u003cli\u003e【WEIGHT BENCH WITH LEG EXTENSION AND LEG CURL — 6 FOAM ROLLERS WHERE MOST HOME BENCHES GIVE YOU 4】Most home benches come with 4 foam rollers on the leg developer; this one packs 6. The two extra rollers cushion the back of your knees and lift your ankle-pivot point — fuller range of motion on seated leg extensions and lying leg curls. Slide standard weight plates onto the loading tube and secure with the spring collar — the same plates that go on your barbell now drive your leg work\u003c\/li\u003e\n\u003cli\u003e【MULTI-POSITION J-HOOKS AND SAFETY SPOTTERS — SETS UP FOR YOUR HEIGHT, CATCHES A MISSED LIFT】Both the J-hooks and the separate safety spotter arms reposition along the uprights, so you set bar height for bench press, squat or overhead press without compromising rack-out depth. The safeties catch the bar if a rep fails — solo-training protection that fixed-height weight benches for home gym setups don't offer. Storage tubes on the uprights hold spare plates within reach\u003c\/li\u003e\n\u003cli\u003e【100+ ADJUSTMENT POSITIONS — DIAL THE BENCH IN FOR YOUR HEIGHT, REACH AND TRAINING STYLE】The backrest gives you 7 angles (1 decline, 1 flat, 5 incline) for flat bench press, low-to-high incline pressing, decline sit-ups and seated work. Combined with multi-position J-hooks, repositioning safety catches and a 3-position preacher curl pad, you get 100+ adjustment combinations across the entire bench. Lifters upgrading from a basic flat bench gain a full FID range without buying a second bench\u003c\/li\u003e\n\u003cli\u003e【ONE WEIGHT BENCH SET REPLACES A SQUAT RACK, BENCH, PREACHER CURL STATION AND LEG CURL MACHINE — More MOVEMENTS】Stop paying for four separate pieces of strength training equipment. The official exercise guide covers 12 movements that work chest, back, shoulders, arms, legs and core — barbell bench press, squat, shoulder press, preacher curl, leg extension, lying leg curl and more. Full home gym use coverage in 82.7\"D x 40.2\"W x 60\"H of floor space, 97.9 lb\u003c\/li\u003e\n\u003cli\u003e【LIFETIME WARRANTY ON THE FRAME AND FREE REPLACEMENT PARTS — WE STAND BEHIND EVERY LIFT】The heavy-gauge steel frame is covered for life under normal home use; if hardware, foam, J-hooks or spotter arms fail, message us through Amazon and we ship a free replacement. Numbered parts in blister packs, a step-by-step manual and QR assembly video — set up in one session. — Barbell, Dumbbells and Weights not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : OPPSDECOR\u003c\/li\u003e\n\u003cli\u003eItem Weight : 44.6 kg\u003c\/li\u003e\n\u003cli\u003eMaterial : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eColor : Cranberry\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 82.7\"D x 40.2\"W x 60\"H\u003c\/li\u003e\n\u003cli\u003eFrame Material : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eWeight Limit : 900 pounds\u003c\/li\u003e\n\u003cli\u003eManufacturer : OPPSDECOR\u003c\/li\u003e\n\u003cli\u003eSize : 82.7\"D x 40.2\"W x 60\"H\u003c\/li\u003e\n\u003cli\u003eNumber of Items : 1\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OPPSDECOR","offers":[{"title":"Default Title","offer_id":43931791327350,"sku":"B0FVFJ31T6","price":342.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9866\/9174\/files\/7115wzDDdWL._AC_SX679.jpg?v=1785481417","url":"https:\/\/forgefitworld.com\/products\/b0fvfj31t6","provider":"ForgeFit","version":"1.0","type":"link"}