{"product_id":"b0g43qhnk8","title":"5 lb Kids Barbell, 48-Inch Technique Bar for 2-Inch Olympic Plates | Lightweight bar with knurled grip and 50 lb capacity for youth, teens, women and beginner training","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eA MORE COMFORTABLE PLACE TO START — A full-size barbell can feel intimidating when you are just beginning. At only 5 lb and 48 inches long, this compact technique bar feels easier to hold, control, and move, helping kids, teens, women, and first-time lifters build confidence from the very first workout\u003c\/li\u003e\n\u003cli\u003eGROW AT YOUR OWN PACE — The sleeves fit standard 2-inch Olympic weight plates, so there is no need to rush into heavier training. Start with the empty bar to learn each movement, then gradually add weight as coordination, technique, and strength begin to improve\u003c\/li\u003e\n\u003cli\u003eA GRIP THAT FEELS STEADY IN YOUR HANDS — The textured knurled handle provides a more secure and controlled feel, even when palms become sweaty. Its shorter 48-inch design is easier for smaller hands and beginner lifters to maneuver without the awkwardness of a full-size adult bar\u003c\/li\u003e\n\u003cli\u003eLIGHT TO HANDLE, BUILT TO KEEP GOING — Made from one-piece aluminum with a corrosion-resistant finish, this bar is lightweight enough to carry and store with ease while remaining dependable for regular training. A maximum load of 50 lb leaves room for steady, realistic progress\u003c\/li\u003e\n\u003cli\u003eMORE WAYS TO MOVE, LEARN, AND GET STRONGER — Practice curls, shoulder presses, rows, lunges, deadlift movements, and other fitness basics from the comfort of home. Whether someone is learning their first lift or adding simple strength work to a routine, this bar makes each step feel more approachable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial : Aluminum\u003c\/li\u003e\n\u003cli\u003eBrand : XARIWOD\u003c\/li\u003e\n\u003cli\u003eItem Weight : 5 pounds\u003c\/li\u003e\n\u003cli\u003eGrip Type : Textured\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 48\"L x 3.3\"W\u003c\/li\u003e\n\u003cli\u003eGrip Size : small\u003c\/li\u003e\n\u003cli\u003eWeight Limit : 50 pounds\u003c\/li\u003e\n\u003cli\u003eManufacturer : XARIWOD\u003c\/li\u003e\n\u003cli\u003eNumber of Packs : 1\u003c\/li\u003e\n\u003cli\u003eUnit Count : 1 Count\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ForgeFit","offers":[{"title":"Default Title","offer_id":43931508113526,"sku":"B0G43QHNK8","price":99.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9866\/9174\/files\/51ufplqP8hL._AC_SX679.jpg?v=1785480354","url":"https:\/\/forgefitworld.com\/products\/b0g43qhnk8","provider":"ForgeFit","version":"1.0","type":"link"}