{"product_id":"b0gf2278x5","title":"Ceramic Olympic Barbell 4\/5\/6FT – Short 2\" Bar for Home Gym | Alloy\/A3\/45 steel. 400-500LB. 28mm knurled grip. Brass bushings. Squat, bench, deadlift, hip thrust. Fits standard plates.","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eThe Perfect Balance: Compact 5ft Bar with Full 500lb Capacity：This 5-foot (1.5 meter) Olympic barbell strikes the ideal balance for home and garage gyms. It provides ample working length for all major lifts while being significantly more manageable than a 7ft bar. With a net weight of 12kg (26.5lb) and a robust 500lb load capacity, it offers professional performance without demanding excessive space, making it the top choice for efficient home workout areas\u003c\/li\u003e\n\u003cli\u003eEngineered with Durable A3 Structural Steel \u0026amp; Ceremic Coating：Built for longevity under heavy use. The bar is constructed from reliable A3 mild steel (Q235), known for its excellent strength and ductility. It is protected by a high-grade Ceremic ceramic coating that surpasses standard oxide in resistance to rust, corrosion, and daily wear, ensuring your investment lasts for years of intense training\u003c\/li\u003e\n\u003cli\u003eVersatile Knurling for Ultimate Training Flexibility：Maximize your workout versatility. The 28mm diameter shaft features knurling sections with a medium-depth diamond pattern. This design provides multiple secure grip options for powerlifting (squat, bench, deadlift), Olympic weightlifting (cleans, snatches), bodybuilding movements, and functional fitness workouts, all on one bar\u003c\/li\u003e\n\u003cli\u003eProfessional Bearing System with Dual Brass Bushings：Engineered for superior performance. Each sleeve rotates on 2 precision brass bushings (copper bearings), delivering smooth and consistent spin for dynamic movements while maintaining stability for strict presses. The secure snap ring system keeps sleeves locked, and the standard 2-inch Olympic sleeves guarantee compatibility with all your weight plates\u003c\/li\u003e\n\u003cli\u003eYour Complete Home \u0026amp; Garage Gym Powerlifting Solution：Designed for the serious home lifter. Whether you're into powerlifting programs, CrossFit-style workouts, bodybuilding splits, or general strength training, this bar handles it all. Its 5ft length is ideal for lifters of all experience levels—from intermediate to advanced—who need a reliable, space-conscious, and feature-rich barbell for squats, deadlifts, bench press, rows, hip thrusts, and overhead movements. Choose Red for energy or Blue for a classic gym look\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eBrand : RICHUANG\u003c\/li\u003e\n\u003cli\u003eItem Weight : 26.5 pounds\u003c\/li\u003e\n\u003cli\u003eGrip Type : Knurled\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 59.06\"L x 2\"W\u003c\/li\u003e\n\u003cli\u003eSpeaker Cutout Diameter or Length : 2 inches\u003c\/li\u003e\n\u003cli\u003eGrip Size : 28mm\u003c\/li\u003e\n\u003cli\u003eWeight Limit : 500 pounds\u003c\/li\u003e\n\u003cli\u003eFinish Type : Ceramic Finish\u003c\/li\u003e\n\u003cli\u003eManufacturer : RICHUANG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"RICHUANG","offers":[{"title":"Default Title","offer_id":43931498610806,"sku":"B0GF2278X5","price":153.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9866\/9174\/files\/51KRcp-WcXL._AC_SX679.jpg?v=1785480345","url":"https:\/\/forgefitworld.com\/products\/b0gf2278x5","provider":"ForgeFit","version":"1.0","type":"link"}