{"product_id":"b0gf28z8mw","title":"Ceramic Olympic Barbell 4\/5\/6FT – Short 2\" Bar for Home Gym | Alloy\/A3\/45 steel. 400-500LB. 28mm knurled grip. Brass bushings. Squat, bench, deadlift, hip thrust. Fits standard plates.","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eUltimate Compact \u0026amp; Space-Saving Olympic Barbell: Introducing our 4FT (1.2 meter) short barbell, the perfect solution for home gyms with limited space, apartment workouts, condo fitness rooms, and compact garage setups. Weighing just 10kg (22lb) with a solid 400lb weight capacity, this bar delivers full Olympic performance in a footprint that saves crucial inches, making it ideal for small rooms and efficient storage\u003c\/li\u003e\n\u003cli\u003ePremium Model Built with High-Grade 45 Carbon Steel: This isn't a cut-down bar; it's the purpose-engineered RICHUANG model. Constructed from superior 45# carbon steel and finished with a wear-resistant Ceremic ceramic coating, it offers exceptional tensile strength, anti-rust properties, and scratch resistance, ensuring it remains straight and reliable under heavy loads for squats, bench press, and deadlifts\u003c\/li\u003e\n\u003cli\u003ePrecision Engineered Grip with 2-Section Knurling \u0026amp; 28mm Diameter: Designed for control and comfort. The 28mm diameter shaft provides a versatile grip suitable for most hands. It features two precisely machined knurling sections with a consistent 0.25-0.35mm diamond knurl depth, offering secure, non-slip hand placement for targeted training like bicep curls, tricep extensions, shoulder presses, upright rows, and fixed-grip pulling exercises\u003c\/li\u003e\n\u003cli\u003eSmooth Performance with Dual Brass Bushing System: Experience professional-grade rotation. Each sleeve is supported by 2 high-quality brass bushings (copper sleeve bearings), ensuring buttery smooth spin during dynamic movements like power cleans and reducing wrist strain. The snap ring retention system keeps sleeves securely in place, while the 2-inch Olympic sleeves are fully compatible with all standard weight plates\u003c\/li\u003e\n\u003cli\u003eVersatile All-Level Training Tool for Men, Women \u0026amp; Teens: The ultimate multi-purpose barbell for strength training, powerlifting accessories, and general fitness. Perfect for beginners, women lifters, and teens starting their fitness journey, as well as advanced athletes needing a dedicated bar for arm day, shoulder workouts, or HIIT circuits. Available in bold Red or classic Blue to match your gym aesthetic and motivate every workout session in your personal home gym setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eBrand : RICHUANG\u003c\/li\u003e\n\u003cli\u003eItem Weight : 22.1 pounds\u003c\/li\u003e\n\u003cli\u003eGrip Type : Knurled\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 47.24\"L x 2\"W\u003c\/li\u003e\n\u003cli\u003eSpeaker Cutout Diameter or Length : 2 inches\u003c\/li\u003e\n\u003cli\u003eGrip Size : 28mm\u003c\/li\u003e\n\u003cli\u003eWeight Limit : 500 pounds\u003c\/li\u003e\n\u003cli\u003eFinish Type : Ceramic Finish\u003c\/li\u003e\n\u003cli\u003eManufacturer : RICHUANG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"RICHUANG","offers":[{"title":"Default Title","offer_id":43931497726070,"sku":"B0GF28Z8MW","price":114.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9866\/9174\/files\/514-UgbGu9L._AC_SX679.jpg?v=1785480344","url":"https:\/\/forgefitworld.com\/products\/b0gf28z8mw","provider":"ForgeFit","version":"1.0","type":"link"}