{"product_id":"b0hbbl669d","title":"OPPSDECOR Weight Bench for Home Gym, ASTM-Certified 660LBS Fast Foldable Workout Bench for Home Gym, 8 Adjustable and 30in Extended Backrest for Bench Press Incline\/Flat\/Decline Dumbbell Exercise","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eONE MACHINE FOR ABS, LEGS AND CARDIO — IN 15 MINUTES A DAY — Between the school run and the work call, most days you have 15 minutes and a corner of the living room. This 2-in-1 ab and squat machine folds five moves into that corner: assisted sit-ups, crunches, assisted deep squats, mild seated leg extensions and alternating leg pedaling — the core, lower-body and light cardio work a home routine actually needs.\u003c\/li\u003e\n\u003cli\u003eDUAL SPRINGS, TWO LIFTS — UP FROM THE SQUAT, UP FROM THE CRUNCH — Twin heavy-duty rebound springs sit at the base of the backrest and work both ways: they store energy as you sink into a deep squat, then push your hips — and you — back to standing. Lie back for sit-ups and they do the same, giving your abs a lift on the way up. Squats stop feeling like a wall. Crunches stop stalling halfway. Reps you couldn't finish yesterday, you finish today.\u003c\/li\u003e\n\u003cli\u003e5 MOVES, ONE FOOTPRINT — FROM SEATED CRUNCH TO STANDING SQUAT — Sit on the padded seat for classic sit-ups and crunches. Standing on the pedal for spring-assisted deep squats. Hook your feet under the front bar for seated leg extensions, or alternate legs to pedal through a cycling-style cardio set. Five distinct movements share one bench — no rearranging, no extra equipment, no second machine to store.\u003c\/li\u003e\n\u003cli\u003eCURVED BACKREST THAT FOLLOWS YOUR SPINE, NOT FIGHTS IT — The foam backrest is shaped to the natural curve of your back, cradling your lower spine through long crunch sets instead of flattening it against a straight board. Thick foam rollers cushion your legs, the sweat-resistant seat stays put through hot sessions, and the front bar adjusts to 3 horizontal positions to match riders of different heights.\u003c\/li\u003e\n\u003cli\u003eSTEADY C-BASE, 485 LB RATED, BLACK TO LIVE OUT — The wide C-shaped base plants firmly on hardwood, tile or low-pile carpet, so the frame doesn't rock or walk when you push into a squat or drive up from a crunch. Heavy-gauge steel tubing is rated to 485 lb total load — enough for the whole household. The black finish and red accents look more like a modern accent chair than gym gear, so it earns its spot in the living room. Backed by a 10-year full-part warranty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : OPPSDECOR\u003c\/li\u003e\n\u003cli\u003eItem Weight : 15.5 kg\u003c\/li\u003e\n\u003cli\u003eMaterial : Alloy Steel, Leather\u003c\/li\u003e\n\u003cli\u003eColor : Red\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 44.3\"D x 20.9\"W x 31.3\"H\u003c\/li\u003e\n\u003cli\u003eFrame Material : Alloy Steel\u003c\/li\u003e\n\u003cli\u003eWeight Limit : 485 pounds\u003c\/li\u003e\n\u003cli\u003eManufacturer : OPPSDECOR\u003c\/li\u003e\n\u003cli\u003eNumber of Items : 1\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OPPSDECOR","offers":[{"title":"Default Title","offer_id":43930979500150,"sku":"B0HBBL669D","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/9866\/9174\/files\/71h7C1Vf81L._AC_SX679.jpg?v=1785478524","url":"https:\/\/forgefitworld.com\/products\/b0hbbl669d","provider":"ForgeFit","version":"1.0","type":"link"}