About This

• Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
• Effective for both upper and lower body training.
• By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
• When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.

Overview

• Brand : Perform Better
• Material : Elastic
• Color : a) Set of 4 - 9x2
• Item Weight : 3.36 ounces
• Sport : Exercise & Fitness