šŖ SINGLE 10 lbs. - Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling; Ground edges and machine center hole ensure a standardized product; Standard plates have a 1 inch center hole to accommodate standard bars
šŖ VERSATILE - Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. The plate can also be used for warm up exercises
šŖ FEATURES - Sold as single. The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a black baked enamel coating for a durable product that will withstand grueling workouts
šŖ CHOICES - WF Athletic Supply cast iron 1-Inch standard grip plates are available in 2.5, 5, 10, and 25 lb weights; Each weight has easy handle grips to make moving, loading and storage smooth. Increase muscle strength with regular use, be flexible combination.
šŖ FUNCTIONAL - Adding resistance to your workout routine will help shed fat and build muscle faster and can be used to strengthen all muscle groups.
